YOU

Do you want to feel bold, loved, and lit up?

Maybe you have tried restrictive diet and exercise plans that just haven't worked out... Maybe you're a creative professional looking to grow your bank account... are planning a wedding and kids or navigating a break-up, or more generally, feel great in some areas and unsure in others.

SO MANY OF US GET CAUGHT UP WITH WHO WE ARE - AND AREN’T - THAT WE FORGET TO CHECK IN WITH *HOW* WE ARE.
— lauren pacione

HOW ARE YOU? 

When women approach the gym... relationships, a career, motherhood... we take our heart with us. We are emotional creatures who deserve the permission to not have everything figured out. LYH Camp is a hall pass to take the time and space to be guided to what makes you feel lighter in your body, life and soul.