THE LYH WORKSHOP IS A PURPOSE-FULL AND PRACTICAL GUIDE TO FALL IN LOVE WITH YOUR BODY + LIFE.
LEVEL 1 WORKSHOP
Lift Your Heart (Level 1 Workshop) is all about you creating confidence, inspiration and clarity in every area of being:
Health and Wellness
Environment + Community
Attitude, Acceptance + Appreciation
Resilience + Daily Routines
Transformation + Energy
Access foundational strength, authenticity and focus in one day. (detailed description here)
Every workshop includes:
WOULDN'T YOU LOVE TO:
feel confident and free in your body?
be lit up and inspired in your life?
have more focus, clarity and connection?