LIFT YOUR HEART (THE SUMMIT)

EXPLORE THE LEVEL 1 WORKSHOP ON A BEAUTIFUL MOUNTAIN RESORT. 

The slope-side coursework is combined with optional ski|board school (all levels welcome), added bodywork, outdoor activity and spa treatments a la snowfall in beautiful Stratton Mountain Resort (VT, USA).

THE LYH WORKSHOP IS A PURPOSE-FULL AND PRACTICAL GUIDE TO FALL IN LOVE WITH YOUR BODY + LIFE.

websterpages.com
tumblr_mwla6jhHxU1r1si11o1_1280.jpg

LEVEL 1 WORKSHOP

Lift Your Heart (Level 1 Workshop) is all about you creating confidence, inspiration and clarity in every area of being:

Health and Wellness 

Environment + Community 

Attitude, Acceptance + Appreciation

Resilience + Daily Routines

Transformation + Energy

Access foundational strength, authenticity and focus in one weekend. (detailed description here)

The SUMMIT Workshop includes:

  • LYH Level 1 Coursework 
  • SELF LOVE PLANNER 
  • BODYWORK (3 days)
  • NOURISHMENT
  • CONNECTION + CREATION
  • LUXE LODGING (based on double occupancy)
  • SKI | BOARD SCHOOL (+ rental gear)*
  • SPA TREATMENT*
  • SNOWSHOE TOUR*
  • FITNESS PREP VIDEO COLLECTION (3)
  • LYH TRANSFORM HOODIE

* ALL OPTIONAL: 

SKI + BOARD SCHOOL: whether you are new to the sport, want to work on your progression or get in some terrain park time, all women's ski and board packages are available to you. Base package and rental gear is included. 

*If you have your own gear and/or don't want to participate in ski|board school, the base price is reduced to __________.

SPA TREATMENT: Credit for (1) hour facial or massage is included in the weekend retreat. Without SPA: _____

SNOWSHOE TOUR: available to women who chose not to participate in board and ski school are mountain activities such as snowshoeing, snow tubing, a pool and lodge to relax by the fireplace. 

COACH BUS from NYC/METRO area is included. You may use your own transportation.

 

SUMMIT WORKSHOP $1850

BASECAMP WORKSHOP (NO SKI|BOARD OR SPA) $1250