LIFT YOUR HEART (THE SUMMIT)
EXPLORE THE LEVEL 1 WORKSHOP ON A BEAUTIFUL MOUNTAIN RESORT.
The slope-side coursework is combined with optional ski|board school (all levels welcome), added bodywork, outdoor activity and spa treatments a la snowfall in beautiful Stratton Mountain Resort (VT, USA).
THE LYH WORKSHOP IS A PURPOSE-FULL AND PRACTICAL GUIDE TO FALL IN LOVE WITH YOUR BODY + LIFE.
LEVEL 1 WORKSHOP
Lift Your Heart (Level 1 Workshop) is all about you creating confidence, inspiration and clarity in every area of being:
Health and Wellness
Environment + Community
Attitude, Acceptance + Appreciation
Resilience + Daily Routines
Transformation + Energy
Access foundational strength, authenticity and focus in one weekend. (detailed description here)
The SUMMIT Workshop includes:
* ALL OPTIONAL:
SKI + BOARD SCHOOL: whether you are new to the sport, want to work on your progression or get in some terrain park time, all women's ski and board packages are available to you. Base package and rental gear is included.
*If you have your own gear and/or don't want to participate in ski|board school, the base price is reduced to __________.
SPA TREATMENT: Credit for (1) hour facial or massage is included in the weekend retreat. Without SPA: _____
SNOWSHOE TOUR: available to women who chose not to participate in board and ski school are mountain activities such as snowshoeing, snow tubing, a pool and lodge to relax by the fireplace.
COACH BUS from NYC/METRO area is included. You may use your own transportation.
SUMMIT WORKSHOP $1850
BASECAMP WORKSHOP (NO SKI|BOARD OR SPA) $1250