WINTER CAMP TOUR: LEARN TO RIDE AND RISE

VERMONT, USA (4 days | 3 nights) 

LYH + BURTON GIRLS SELF-LOVE SUMMIT

Get lifted: the entire Level 1 workshop plus bonuses, private notes, and services along with Burton Girls stellar 2 FULL day on mountain snowboard lessons from some of Stratton's best female riders. All for you to love, lift and learn on a picturesque Vermont peak resort.

Itinerary (this is the flow of things, however times may vary: we keep it loose + light)

DAY 1: (THURSDAY) ARRIVAL AT STRATTON get settled and changed for fireside convo

MOUNTAIN MEET + GREET (5:00 pm)

  • Hot cocoa, coffee and tea greet you at Black Bear Lodge on Stratton Mountain
  • Meet, mix and mingle with Lauren and the other campers, get your lift tickets + journals
  • Mindful meditation centers us into our sacred girl-gathering (if you've never meditated this is the perfect place to start)

CONVO 1: HEALTH + WELLNESS (90 minutes)

  • Right away we turn our talk to what hasn't been working for your bod and translate struggles into strength through finding a movement style that really fits you. (more)
  • Bodywork for flexibility and to prep for tomorrow's mountain adventure.

BONFIRE OF BELIEFS release, reinvent, recharge with guided intention setting. This all gains momentum with tomorrow's New Moon Party.

DAY 2: (FRIDAY) Wake up to sun and snowfall

9:00 AM BODYWORK (+ YOUR CUSTOM LYH MANTRA TO TAKE HOME) (60 MIN)

CONVO 2: ENVIRONMENT + COMMUNITY (PART I + II)

  • We dive deep into what it means to cultivate a supportive culture among your tribe
  • Learn to overcome environmental obstacles (unsatisfying job, toxic relationship + money)
  • You will find that the tone of the group transforms women from any sense of competition to camaraderie, acceptance and team work

10:30 AM CONTINENTAL BREAKFAST AT BLACK BEAR LODGE (45 MIN)

CONVO 3: ATTITUDE | APPRECIATION | ACCEPTANCE (75 MIN)

  • ATTITUDE learning to adjust your outlook to one of active attraction
  • APPRECIATION finding more of what works for you RIGHT NOW and growing that
  • ACCEPTANCE is anything but settling... access what is and what's got to go. 

This convo is where so many feel stuck - simply not knowing what direction to head in or which is the "right" path. Sometimes this manifests as perfectionism, other times self-sabotage. Whether a career path, a relationship or a shift in life (motherhood, marriage, breakup, big move) you'll be shown ways to create whole-hearted momentum using what you already have. 

MEDIATION + ENERGY CLEARING. We just went through some heavy sh*t... let's let it go.

LUNCH BREAK AT BLACK BEAR LODGE (60 MINUTES)

NATURE WALK | SNOW SHOE-ING 

  • BONUS: Conversation on re-centering, techniques for connection and stress-management

BREAK FOR PERSONAL CARE | SHOWER | SPA 

5:30 HEAD TO STRATTON VILLAGE (+Burton Girls Participants)

  • BURTON GIRLS reception, hors d'oeurves 
  • BOARD TUNING and DEMOS
  • 30% SHOPPING DISCOUNT

Your ski | ride equipment is fitted. 

If you prefer being a lodge bunny for the weekend, you can take this time to snow shoe | snow tube | spa it instead. 

If you've brought all of your own gear, get to know some of the other girls, put love notes in your journal or enjoy a 30% DISCOUNT to shop in the lodge and BURTON GIRLS store. 

LYH NEW MOON PARTY

 

DAY 3: (SATURDAY) Start shredding the slopes. (+BURTON GIRLS)

7:45 AM MORNING MEDITATION AND STRETCHING (optional)

8:30 AM MEET WITH BURTON GIRLS COACHES FOR BREAKFAST (60 MINUTES)

9:30 - 12:30 SESSION 1 WITH WOMEN COACHES (ALL LEVELS WELCOME)

  • Beginners learn basics through linking turns 
  • Intermediate gets more comfortable with turns on faster and steeper terrain or learning to ride switch
  • Advanced riders can head to the terrain park or dig for black diamonds

12:30 - 1:30 GALS LUNCH

1:30 - 3:00 SESSION 2 (Continue in break out groups to get more comfortable)

3:00 - 6:00 Apres Get together in the village. Warm up with drinks, take time to selfie!

*NOTE: If you are not riding, there is a list of mountain activities (spa, shopping, snow tubing, dog sledding, yoga here)

CONVO 4: RESILIENCE + DAILY PRACTICE 

Today you learned new tips and tricks to take on any terrain. This same is true for life: set up consistent exercises and tools to navigate any twists, turns and tumbles that you encounter.

  • DISCOVER your ability to BOUNCE BACK from anything
  • GET daily practices to cultivate SELF-BELIEF
  • CREATE your own set of rules, rituals and routines that make you feel LOVED

MEDIATION TO CLOSE THE EVENING

OPTIONAL DRINKS AND MUSIC AT GRIZZLY'S TAVERN

 

DAY 4 (SUNDAY) Last Lift.

7:45 AM MORNING MEDITATION AND STRETCHING 

8:30 AM MEET WITH BURTON GIRLS COACHES FOR BREAKFAST (60 MINUTES)

9:30 - 12:30 SESSION 1 WITH WOMEN COACHES (ALL LEVELS WELCOME)

  • Improve upon the skills and techniques you practiced in Sessions 1+2
  • Get personalized all-day correction and tips to enhance your ability

12:30 - 1:30 GALS LUNCH

1:30 - 3:00 SESSION 2 with Burton Girls Women's Coaches (Continue in break out groups to get more comfortable)

3:00 CONVO 5: TRANSFORMATION (90 MINUTES) 

We wrap it all up with a closing conversation on how to use your LYH SELF-LOVE Journal at home. What to do over the next 30 and 90 days and how to continue your path. 

CLOSING MEDITATION. 

CHECK OUT... SEE YA SOON! 

You will receive an email with notes and reminders, any pictures as well as future discounts.

Only LYH CAMP attendees are eligible for any follow up 1-1 coaching. 

OPTIONS:

SAVE $49: Combine LYH+ BURTON GIRLS TIME OUT (725) (LOCALS)

SAVE $300: LYH + BURTON GIRLS + RESORT LODGING + LIFT TICKETS + 3 MEALS (1395)

  • LYH CAMP $295 (with lodging + burton girls) SAVE $130 + GET BONUSES 
  • BURTON GIRLS CAMP $379 + 30% in-store discounts 
  • BLACK BEAR LODGING 4 days|nights + LIFT TIX $

A LA CARTE:

LYH CAMP ONLY $425 (4 days)

BURTON GIRLS TIME OUT $379 (2 days)

LODGING ONLY $505 (4 days | 3 nights double occupancy)

LIFT TIX AND RENTALS (2 days) $294

LYH (+BURTON GIRLS) RIDE AND RISE CAMP <<SAVE $309>> $1295 

SAVE $409 BOOKING NOW (INCLUSIVE $1195)

HAVE YOUR OWN GEAR? $1095 BOOKING NOW

ARE YOU A LOCAL? LYH + BURTON GIRLS CAMP $725 (no lift tickets or rentals)